Are you looking to find ways to enjoy life again? Do you feel a bit off balance? Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.
As a cognitive-behavioral, solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. My goal is to help you achieve a successful, happy life regardless of your past or present challenges.
Whatever your counseling needs are, I am here to offer support, understanding and guidance in a non-judgmental caring environment. Together we will develop a personal, individualized treatment plan constructed specifically for you. Through an authentic and safe therapeutic relationship hope can be restored, healing can occur and change can happen.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Please call or email me for an individual, couples or family therapy consultation today. I am also licensed as an alcohol and drug addictions counselor and understand your special needs. The first call is the hardest-you owe it to yourself to take the first step towards feeling better today!